Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Tuesday, August 2, 2016

Let Things Come to You

The Mystery within...
I always look forward to my annual retreat weekend with a wonderful group of women.   This year’s “Women Gathering” was again, very lightly but expertly facilitated by the incomparable team of Cathy Gawlik and Dawn Zak from Way of the Willow, and with assistance from a soft drummer and another’s healing touch.  In reviewing this year’s instructions on what to bring, in addition to the usual journal to write in and a shawl for our “Wise Women” ceremony Saturday night, we were asked to include a stone that represented our female ancestors, and also to take some time to reflect on this year’s theme, “The Name I call Myself.” I felt some hesitancy with that assignment since Marcia is not a name I would have chosen for myself.  I decided not to work too hard on that assignment after opening a Yogi tea pouch and reading the little saying at the end of the string, “Let things come to you.”  It spoke to and comforted me.  I let go of any anxiety for reflecting on the name I call myself. 

I was amazed the majority of women in our circle also were not fond of their given names.  Each woman offered different reasons from her past for why she did not like her name.  Every story was unique and highlighted how truly different we all are.  It helped me understand, on a whole new level, why we must come to find our own personal solutions to life’s difficulties.  The energy from our sharing/listening/caring circle eventually led each of us to answers for our own struggles. For me, the weekend was a journey deep within myself, where Mystery lives both in shadow and light, and how my embrace of both brings healing.

When I put on my wise woman shawl for Saturday night’s ceremony I did feel wiser than before the retreat’s beginning.  When I spoke my name, Marcia, and heard it repeated  back to me by the group, it felt softer and more acceptable.  This transformation came through a frustration I felt in not being able to find words to comfort my inner child.  So I asked my inner child, “Why can’t I find words to comfort you?”  She responded, “Because I am the one who is to comfort you.  They did the best they knew how.”  I now love knowing my inner child is there to help.  Together we came up with our own private nickname, Sophie.

Sunday morning’s closing ceremony brought me more insight as I shared why I chose the stone I brought to represent my female ancestors.  I did acknowledge I knew little of my father’s mother and only a little more of my mother’s mother, and that is where knowledge of my female ancestry ends.  The stone I brought has in its center a wide spiral formed by a large fossilized snail shell.  I see in that dark spiral those who have come before me and to whom I will eventually become a part.  And the story of how the stone came to me was important as well.  One afternoon at the beach, a man called me over to see a fossil he had just found.  When I oohed and awed over the beauty of that dark spiral he said, “You can have it.”  I was surprised and grateful for his gift and have come to know we are the gift to one another.


Memories of this Women Gathering retreat would be incomplete without acknowledging Kim McMillen’s deep insights in her simple book, “When I Loved Myself Enough.”  On each page is one brief affirmation of a gift she received when she learned to love herself enough.  During the weekend I saw how very important it is to love myself enough, both my shadow and light, because that comes before we can truly love the other.


“What if we loved our self enough, more often?”

Monday, July 27, 2015

Unique Reflecting

The Mystery within...
I was on a “Women Gathering” retreat this past weekend.  It is a happy time when I leave everyday activities behind and sit in a circle with other women who want to explore what life is all about.  I look forward to this annual coming together.  Who I am becomes more apparent and I leave these weekends with a sense of fragile wholeness. 

There is always a craft project to symbolize the theme of our gathering.  This year’s theme was “Endings and Beginnings” with the symbol of a spiral depicting life as one continuous flow with ending events turning into new beginnings.  I’m not fond of doing crafts and always feel some resistance to the task.  This year was no exception, with not one, but two anxiety producing crafts for me.  But in naming what I struggle with I always find healing. 

My first project was to glue a length of twine to a piece of cardboard with Elmer’s glue in the shape of a spiral that symbolized my life thus far.  My fingers found the stiff twine hard to turn and keep glued down so I did the best I could with just looping it back and forth and decided it represented the twists and turns in my life that have become a little more gentle as I age.  But the two ends of my twine didn’t meet and I thought they should until I saw the distance between them representing the time I have left in this life before I return back to where I initially came from.  Everyone else did manage unique and widely differing spirals highlighting how different and special each one of is.

And then came the instructive, all afternoon weaving project, where we were provided a weaving board, a myriad of colorful yarns, textures, and ribbons, and were invited to weave a depiction of our life thus far.  One thing I was sure of was I needed to keep mine simple.  My board’s base yarn had to be easy to work with as well as using just one texture of yarn to weave throughout.  I choose a soft multicolored yarn in shades of green to represent the heart chakra’s color that to my surprise turned to a soft gold near the end.  All I needed was to trust my heart and embrace my fears and it would be okay.  And it was.  I did need some help in taking my weaving off the board and hiding some mistakes.  But I didn’t want too much help.  I wanted to see and fix those flaws myself, even if imperfectly.  And I knew how true that is for all of us who struggle to come to our own insights in how best to find answers for healing.  I was reminded of a paragraph from my memoir, “God Never Hurries,” as Bear, the Shepherd/Husky, searched for his yellow tennis ball in the back yard after an early snowfall:

“Just as I watched Bear out of the corner of my eye as he frantically searched for his ball of sunshine, so too God was watching me as I worriedly searched for answers to my care giving problems.  God knew I needed to find the answers myself in order to grow.”

Each of us gathered was gifted with a beautiful spiral pendant to help us remember the weekend and how we learned from listening to others’ unique stories and sharing our own.  No matter that my spiral turned out to be a loop de loop and my weaving has memorable flaws.  It is all good.


What if we all had opportunities to appreciate one another’s uniqueness and find our own true path through sharing?

Monday, September 30, 2013

Suicide Survivors

God is...

I am a suicide survivor as are my son Michael, daughter Mary and my brother Joseph.  Terminal mental illness took my husband Frank in 1975, my son Joe in 1988, and my sister-in-law Kathryn in the early 1990’s, and now my cousin Sally’s son Jake this past week.  There is little else in life that can compare to the dark jarring upon hearing news of this irretrievable loss.  When our loved ones’ pain and anguish ends, ours escalates with astounding intensity.  Our lives are forever changed and we are faced with accepting what is.

My experience of accepting this dark pain has led me to know a mysterious God who can transform us through darkness.  I remember the exact moment when I began my long healing process after the death of my husband and son.  After my husband’s death it felt like someone had cut me in half lengthwise with a meat cleaver and there was this long jagged wound leaving me half of what I was.  Sometime after his death, I was on the phone with a relative who said, “You know the pain will get better.”  I responded, “I don’t care if it ever does.”  With that acceptance I felt a subtle shift within that slowly began healing my wound.  After my son’s death the physical sensation was of a black hole in my chest where my heart had been.  I remember walking down into the basement one night, which seemed to even intensify the feeling of emptiness in my chest, and thinking I embrace this darkness as a sign of my love for Joe.  And again there was that subtle shift that slowly began returning my heart. 

This mysterious God of ours can use the pain of terminal mental illness, or any pain, to make us a more aware, compassionate people.  In my experience, the transformation begins by accepting and honoring our pain and then letting God grow us into a more caring people.  I can’t think of a better tribute to the kind and gentle soul we knew as Jake.